Celebrating Empowering Women on International Women’s Day
Celebrating empowerment on International Women’s Day with a twist of self-defence, we dive into the transformative journey of confidence, strength, and community, reminding every woman of her power to stand tall and fearless in any situation.
What Is Self-Defence?
Hey there! Let’s chat about something super important—self-defence. It’s something we all instinctively know about, right? The idea of protecting ourselves when we feel threatened. But when it comes down to what it actually means, especially here in the UK, things can get a bit tricky. So, I’m here to break it down for you, […]
The one New Year resolution you’ll keep for life
This year, let’s make a resolution that will transform not only our confidence but also empower us in every aspect of life.
