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Boost your confidence and feel safe every day. Girlfend is perfect for women looking to learn essential self-defence from the comfort of their own home. Ready to be empowered?
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Price
£195
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Your Instructors

Picture of Lynne Myerscough-Newton

Lynne Myerscough-Newton

1st Dan Black Belt in Jiu-Jitsu
Sexual assault survivor

Picture of Phil Newton

Phil Newton

5th Dan Black Belt in Jiu-Jitsu
Conflict Management and Restraint Instructor